Respect is a fundamental part of Shotokan Karate.
Before and after each session we bow to the Sensei and each other. We also bow before we spar to show respect.
Training Shotokan Karate is great for fitness.
Your endurance, balance, flexibility and overall strength will all improve.
Karate is a full body workout.
Moynalty Karate club would like to extend a special thanks to our Partners in Sport & Wellbeing