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Respect

Respect is a fundamental part of Shotokan Karate.

Before and after each session we bow to the Sensei and each other. We also bow before we spar to show respect.

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Fitness

Training Shotokan Karate is great for fitness.

Your endurance, balance, flexibility and overall strength will all improve.

Karate is a full body workout.

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Moynalty Karate club would like to extend a special thanks to our Partners in Sport & Wellbeing

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